“Are you sitting down?” That was the first thing Kristen asked me when I answered the phone. I knew she had a doctor's appointment, and when I looked down at my phone and saw that she was calling while I was in the middle of teaching a class, I knew it was something urgent. Sitting down quickly, heart racing, I held my breath as she told me everything was healthy and good...she also told me that there were three heartbeats on the ultrasound. The first thing I thought to scre